A tool for shifting your perspective Quickly and Easily

Mmm, I love using stories to change my perspective of things.
 
Once we realize that all the thoughts we think are made up, we might as well choose to use them in a productive way!
And that means shifting your scary stories into productive, uplifting ones.
 
We may not know it, but stories are a big part of our lives.
The narrative that we use while thinking and talking about a situation is HUGE in the way we feel about it.
 
So therefore, changing a story is also HUGE!
 
Take a look at this video, or simply think about what story is running in your mind that you could change into a more uplifting one.
 
+ Let me know in a comment if you’ve ever changed a story!